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Registration for this camp is now closed!

This two-day mini-camp will cover the finer points of road riding. You will learn how to ride in groups, including pacelines. Climbing technique, descending skills and road etiquette will be demystified. Your mornings will be spent executing specific skills and workouts, and Saturday afternoon will include a short seminar reviewing the techniques and goals of each day. In an optional Sunday seminar session after the ride, you will learn about the essentials of bike maintenance. Most of all, you'll have a great time ensconced in the beautiful sport of cycling.

This camp is designed for riders who are either recently converted to riding a road bike or those who have more experience and are looking for a structured approach to learning the skills that will make cycling that much more enjoyable. Participants should bring a road bike (with drop bars) and have a basic fitness level that allows them to enjoy rides of 35+ miles over varying terrain.

This is not a mileage camp! The goal of this camp is to provide a foundation of skills upon which you can build a lifetime of enjoyment on the bike.

Attendees will meet at C B Perfomance Pilates, 136 Hopper Avenue in Waldwick, New Jersey at 8:00 on the morning of Saturday, May 5, 2012 for the start of the camp. The camp includes a hearty lunch on Saturday, as well as written materials to support the coaching. Attendance is limited to 10 cyclists, so be sure to reserve your space by signing up now!

About the Coaches

		Aldo Tiboni is a "Professional Recreational Cyclist" who has been riding road bikes for close to 40 years. He's logged tens of thousands of miles riding in North America and Europe, and has experience racing on the road, on mountain bikes and in cyclocross events. He currently is a director of Ride Noho, where he is able to share his love of the sport with hundreds of guests every year.
		Elaine Formica began cycling seriously in the early '90s when her interest in duathlon and triathlon caused her to begin riding with purpose. In 2000 and 2001, she concentrated her competitive efforts on the Mt. Washington Hillclimb, finishing third and second in her age group respectively. In 2011, Elaine took second in her age group at the Black Fly TT in Waterville Valley, New Hampshire. Elaine has a BS degree in Health and Physical Education and a MS in in Physical Education, is a Level 3 USAC Coach and a Certified Instructor for MassBike. Plus, she simply loves to ride!

Daily Schedule

The group meets 8:00AM
Ride and Skills Work 8:30AM - 12:30PM
Recovery and Refreshments 12:30PM - 12:45PM
Lunch & Classroom Session 1:00PM - 2:30PM

Click HERE to see a detailed itinerary

The Camp Includes:

• Two on-bike Sessions
• Lunch on Saturday
• Two Classroom Sessions (Sunday's maintenance session is optional)
• Friendly coaching
• Snacks and Cytomax
• Ride Noho Cycling Socks
• A $50.00 discount when you attend any other Ride Noho event in 2012.

Recent attendees say:

• "Aldo and Elaine - I just had to write and tell you that I have just returned from a 5 day bike ride called Bike Virginia. We covered about 300 miles out near Roanoke and Lexington, Virginia and it was hilly! I enjoyed the rides so much because of the climbing and descending techniques you taught me last summer at "My First Road Bike Camp." . . .Thanks for all the great teaching!"

• "I feel like I learned so much in just 3 short days. Excellent coach . . . Excellent riding - Excellent Camp!"

Al Tiboni at:
Ride Noho, Inc.
info@ridenoho.com
888-817-NOHO


To make reservations:

Registration for this camp is now closed!

Register online on our secure site by clicking here

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