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Ride Noho, Inc.
Two Day Tune-up 2017
Itinerary

General Daily:
Breakfast at 7:00 a.m.
Ride time at 8:30 a.m.
Lunchtime generally at 1:45 p.m., free time on Saturday from approximately 3:00 p.m.
Evening session at 5:00 p.m., Saturday. Discussion topics include:

  • Handling skills - cornering, descending, braking, riding over variable surfaces, staying out of trouble, etc.
  • Group riding skills - pacelines, echelons, coordination - the power and speed of the group
  • Climbing Skills
  • Bicycle design
  • Bicycle maintenance
  • Review of the day's work and preview of the following day's work
Massages available upon request

Day 1 - Friday, June 16 - Arrival

Out of town participants arrive. Aldo Tiboni meets and greets each participant upon arrival.

Free time to explore and familiarize yourself with your surroundings…..Relax and enjoy!!


Day 2 - Saturday, June 17 - Handling, Climbing

7:00 a.m. - Meet at Sylvester's Restaurant for breakfast

8:20 a.m. - Meet in the parking lot of Hotel Northampton, dressed and ready to ride.

8:30 a.m. - Discussion and Training Ride

Skills work will include: Bike handling - be the master of your bike (descending, cornering, braking, comfort in tight spaces, riding dirt, interacting with the bike, pedaling form, and climbing).

1:45 p.m. - Lunch Fitzwilly's Restaurant

Free time

5:00 - 7 p.m. - Seminar Topics:
Bike geometry and why it all works, group riding skills, bike maintenance, review of handling skills - Speaker, Aldo Tiboni - Founder of Ride Noho.


Day 3, Sunday, June 18 - Group riding skills

7:00 a.m. - Meet at Sylvester's Restaurant for breakfast

8:20 a.m.- - Meet in the parking lot of Hotel Northampton, dressed and ready to ride

8:30 a.m. - Training Ride

Pacelines, echelons, the power and speed of the peloton, safety

1:45 p.m. - Lunch Fitzwilly's Restaurant


Review and wrap up of the week
Travel out after lunch.

This working itinerary is subject to change.

Ride Noho, Inc., 413-586-6013

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